Weigh In record (no journal entry) for 12 June 2024
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83.8 kg
Lost so far: 22.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 95.44g | Prot: 89.88g | Carbs: 249.86g.
Breakfast: Aldi Salami Fettreduziert, Philadelphia Balance, Ja! American Sandwich, Gut & Günstig Wild-Preiselbeeren, DM Bio Haferflocken Feinblatt, DM Bio Honig, Ei. Dinner: Penny Markt Schnitzelbrötchen. Snacks/Other: Milka Cookies Sensations. more...
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Losing 0.9 kg a Week
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schwarzekunst's Weight History
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