Weigh In record (no journal entry) for 17 July 2015
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 21.53g | Prot: 28.69g | Carbs: 64.07g.
Breakfast: Активия Йогурт Питьевой Клубника и Земляника. Lunch: Шурпа. Snacks/Other: Бутерброд с Ветчиной и Сыром. more...
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Losing 0.5 kg a Week
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ksuyuzvik's Weight History
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