Weigh In record (no journal entry) for 13 June 2024
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78.3 kg
Lost so far: 13.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 32.62g | Prot: 116.56g | Carbs: 147.58g.
Breakfast: Окей Банан, Рисовая Мука, Молочная Станция Творог 0%, Яйцо, Haas Ванилин. Lunch: Куриные Голени с Кожей, Помидоры. Dinner: Квас. more...
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Losing 11.9 kg a Week
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sonya15102019's Weight History
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