Weigh In record (no journal entry) for 13 June 2024
|
90.1 kg
Lost so far: 19.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 21.57g | Prot: 49.65g | Carbs: 168.45g.
Breakfast: Nespresso Koffie. Dinner: Boni Wortelpuree, Colruyt Milanese Schnitzel. Snacks/Other: Fruittella Fruittella. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christophe.wettinck's Weight History
|