pericles31417's Journal, 17 Jul 15

Weigh In record (no journal entry) for 17 July 2015
122 kg Lost so far: 3 kg.    Still to go: 32 kg.    Diet followed: Poorly.

View Diet Calendar, 17 July 2015:
1487 kcal Fat: 44.99g | Prot: 118.71g | Carbs: 146.35g.   Breakfast: Café con Leche Descremada. Lunch: Pan Blanco, Salmón al Horno o a la Parrilla. Dinner: Plátano, Huercasa Maiz Dulce en Mazorca. Snacks/Other: Bonarea Snack de Patata, Pan Blanco. more...
2972 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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pericles31417's Weight History


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