Weigh In record (no journal entry) for 13 June 2024
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68.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 21.27g | Prot: 22.37g | Carbs: 32.38g.
Breakfast: SPAR Camembert, Billa Dachsteinbrot, Koffeinfreier Kaffee. more...
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Losing 2.8 kg a Week
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