Weigh In record (no journal entry) for 17 July 2015
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61.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 51.25g | Prot: 125.60g | Carbs: 189.54g.
Breakfast: Carrefour Yaourt Nature 0%, Carrefour Flocons d'avoine, Andros Jus d'ananas. Lunch: Saumon Rose, Marque Repère Riz Complet, Haricots Verts, Monoprix Sauce Tomate Basilic. Dinner: Auchan Gruyère, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Old El Paso Burritos. Snacks/Other: Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Carrefour Bio Mix de Raisins Secs et de Fruits Secs. more...
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2026 kcal
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Exercise:
Bike Machine (Cycling) - 56 minutes, machine escalier - 10 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Juju0608's Weight History
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