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Langsam krieg ich wieder Panik...
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86.5 kg
Lost so far: 2.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 70.39g | Prot: 64.44g | Carbs: 182.55g.
Breakfast: Karotten, Gekochtes Ei, Ja! Würfelzucker, Milch 1,5%, Kaffee, Honig, Dulano Delikatess Geflügelsalami, Hofburger Frischkäse mit Feinen Kräutern, Metzgerfrisch Salami 1A, Grafschafter Bauernmildes Weizenmischbrot. Lunch: Eat Happy Feel Good Box Lachs, Eat Happy Gyoza Hühnchen . more...
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2112 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Dana Eff's Weight History
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