Weigh In record (no journal entry) for 17 July 2015
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 11.77g | Prot: 35.00g | Carbs: 45.70g.
Breakfast: Jus de Citron, Senseo Café, Nestlé Ricoré. Lunch: Café Expresso, Carrefour Compote Pommes sans Sucres Ajoutés, Saumon Cuit au Four ou Grillé. Snacks/Other: Grimbergen Bière Blonde. more...
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Losing 5.6 kg a Week
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