Weigh In record (no journal entry) for 12 June 2024
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63.2 kg
Lost so far: 2.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 53.97g | Prot: 77.79g | Carbs: 191.93g.
Breakfast: AH Halfvolle Melk, Gekookt Ei, Kellogg's Cornflakes. Lunch: Frischa Roomkaas, Zaanlander Belegen Kaas 35+ , The Flower Farm Eat Plants Not Palm Please, Choca Vlokken, Bruine Boterham. Dinner: AH Magere Spekblokjes, Aardappelpuree, AH Andijvie Fijngesneden, Volle Yoghurt, Halvajam Aardbei. Snacks/Other: Amstel 0.0% Bier, Delicata Extra Puur 70%, Appel, Aardbeien, AH Magere Kwark. more...
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Losing 2.1 kg a Week
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Mariekeoon's Weight History
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