Weigh In record (no journal entry) for 17 July 2015
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5063 kcal
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Fat: 181.84g | Prot: 358.05g | Carbs: 443.99g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Abricots, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée. Dinner: McDonald's Royal Deluxe, McDonald's 280 Original, McDonald's Frites (Grande), McDonald's Big Mac. Snacks/Other: Carrefour Pain Complet, Myprotein Avoine Instantanée, Steak Haché 5%, Netto Jambon Cuit Supérieur, Myprotein Impact Whey Protein (25g), Melon. more...
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3362 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Fabien04's Weight History
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