Weigh In record (no journal entry) for 12 June 2024
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 40.18g | Prot: 61.77g | Carbs: 115.05g.
Breakfast: Herwell Herslim. Lunch: Tumis Daun Pepaya, Ayam Kecap, Nasi Putih. Dinner: Kimbo Sosis Sapi, Pentol, Seblak. Snacks/Other: Roma Sari Gandum, Jus Strawberry, Wortel Dimasak. more...
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Losing 1.1 kg a Week
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tarisep2's Weight History
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