Weigh In record (no journal entry) for 12 June 2024
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80.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 8.98g | Prot: 32.64g | Carbs: 49.98g.
Breakfast: Dux Whey Protein Concentrado Cookies, Melitta Café Tradicional Solúvel, Canela, A Tal da Castanha Leite de Castanha de Caju e Coco, Sanavita Colágeno Hidrolisado Verisol , Banana Prata, Dux Creatina Monohidratada. Lunch: Carne Moída Refogada, Caldo de Feijão, Mr. Fit Purê de Abóbora Cabotiá, Arroz Branco (Cozido). Dinner: Melancia, Água de Coco. more...
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Losing 7.7 kg a Week
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Lucelia Cardona's Weight History
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