Weigh In record (no journal entry) for 17 July 2015
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58.5 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 33.78g | Prot: 79.95g | Carbs: 288.52g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen, Aardbeien. Lunch: Tomaten, Aardbeien, Appels, Volkoren Brood. Dinner: Regenboogforel, Tomaten, Devos Lemmens Mayonaise Light 30%, Sla. Snacks/Other: Lotus Speculoos, LU Vitabis 1 Koek, Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 0.7 kg a Week
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