Weigh In record (no journal entry) for 12 June 2024
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85.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 34.88g | Prot: 23.34g | Carbs: 26.40g.
Breakfast: Пищевой Комбинат Азовский Щербет Арахисовый, Моя Цена Сырок Глазированный с Кокосом, Сыр-Бор Сыр Российский. Lunch: Белый Город Молоко 2,5%. more...
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Losing 2.1 kg a Week
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iraobrazovanie's Weight History
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