Weigh In record (no journal entry) for 12 June 2024
|
48.9 kg
Lost so far: 46.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 9.23g | Prot: 33.39g | Carbs: 79.17g.
Breakfast: Pepaya, Bengkoang, Kedondong, Edamame. Lunch: Ubi Bakar Cilembu, Sawi Putih, Tahu, Kecambah, Ikan Lemuru, Bawang Putih. Dinner: Pepaya, Kedondong. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lailatul mahabbah's Weight History
|