Fanny1965's Journal, 17 Jul 15

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Weigh In record (no journal entry) for 17 July 2015

111.5 kg Lost so far: 23.5 kg. Still to go: 38.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2015:

1914 kcal

Fat: 54.99g | Prot: 106.74g | Carbs: 251.56g. Breakfast: Quaker Havermout. Lunch: Calvé Pindakaas (20g), Volkoren Brood, Aldi Gegrilde Kipfilet, Volkoren Brood. Dinner: Volkoren Brood, AH Maaltijdsalade met Pasta en Gegrilde Kip. Snacks/Other: OLA Mini Twister. more...

3863 kcal

Exercise: Sitting - 7 hours, Watching TV/Computer - 4 hours, Housework - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Fanny1965's Weight History

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Fanny1965's Journal, 17 Jul 15

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Fanny1965's Weight History