fluttershy_666's Journal, 12 Jun 24

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Weigh In record (no journal entry) for 12 June 2024

56.2 kg Lost so far: 7.5 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2024:

1338 kcal

Fat: 55.82g | Prot: 28.42g | Carbs: 180.08g. Breakfast: Viola Сыр с Белыми Грибами Треугольники, Twix Twix Xtra, Хлебный Дом Хлеб Тостовый , Fazer Хлеб Стройный Рецепт Бездрожжевой, Nescafe Classic Cappuccino . Dinner: Сливочное Масло, Хлебный Дом Хлеб Тостовый, Холодник. Snacks/Other: Самокат Яблочный Шорли. more...

2338 kcal

Exercise: Cleaning - 5 hours, Weight Training (Bodybuilding) - 55 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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fluttershy_666's Journal, 12 Jun 24

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fluttershy_666's Weight History