Weigh In record (no journal entry) for 12 June 2024
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56.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 71.94g | Prot: 33.11g | Carbs: 100.79g.
Breakfast: Smith's Chipsticks (17g). Lunch: Soft Boiled Egg, Walkers Lightly Salted Crisps. Dinner: M&S Food Café Latte Mousse, Tea with Milk, Tanpopo Katsu Chicken and Tempura Rice. more...
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Gaining 0.1 kg a Week
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GothNerdSpoonie's Weight History
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