Weigh In record (no journal entry) for 12 June 2024
|
69.3 kg
Lost so far: 12.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 36.37g | Prot: 42.92g | Carbs: 43.17g.
Breakfast: Café, Ovo Frito. Lunch: Banana Prata, Laranja Pêra, Legumes Refogados, Frango no Forno, Grelhado ou Assado. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciaalvesrumo's Weight History
|