Weigh In record (no journal entry) for 12 June 2024
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69.3 kg
Lost so far: 12.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 36.37g | Prot: 42.92g | Carbs: 43.17g.
Breakfast: Café, Ovo Frito. Lunch: Banana Prata, Laranja Pêra, Legumes Refogados, Frango no Forno, Grelhado ou Assado. more...
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Losing 3.5 kg a Week
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patriciaalvesrumo's Weight History
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