Weigh In record (no journal entry) for 12 June 2024
|
53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Not Applicable.
|
|
1327 kcal
|
Fat: 30.10g | Prot: 59.88g | Carbs: 207.85g.
Breakfast: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Almar Seler Konserwowy, Pomidor Malinowy, Lidl Bułka Orkiszowa. Lunch: Bakoma Skyr Ananas Kokos, Banan. Dinner: U Jędrusia Naleśniki Stracciatella. Snacks/Other: Marletto Rożek Migdał Biała Czekolada. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|