|
mantive.
|
55 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 32.63g | Prot: 34.10g | Carbs: 136.23g.
Breakfast: Club Social Integral, Café. Lunch: Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada, Camil Feijão Preto. Dinner: Maçã, Garoto Batom 2 em 1. Snacks/Other: Hellmann's Maionese, Subway Queijo Prato, Subway Sanduíche Vegetariano, Yoki Sagu. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karolscr's Weight History
|