Weigh In record (no journal entry) for 12 June 2024
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76.1 kg
Lost so far: 5.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 18.71g | Prot: 29.10g | Carbs: 85.96g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Bruine Boterham, Delhaize Zaden Mix, Everyday Magere Yoghurt, Aardbeien, Passievrucht, Blauwe Bessen, Frambozen. Lunch: AH Kersen, Delicato Witloofrolletjes met Ham. Dinner: Krabsalade. more...
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Gaining 1.1 kg a Week
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chrisje46's Weight History
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