Weigh In record (no journal entry) for 12 June 2024
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78 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 37.81g | Prot: 32.64g | Carbs: 117.60g.
Breakfast: Мираторг Крылышки Куриные с Соусом Терияки, Макароны Отварные, Вязанка Сардельки Стародворские, ВкусВилл Медовик, Пянсе 🥟. more...
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Losing 0.7 kg a Week
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