Weigh In record (no journal entry) for 12 June 2024
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 58.79g | Prot: 121.44g | Carbs: 13.62g.
Breakfast: Pilos Jogurt Typu Greckiego, Serenada Ser Salami, Pilos Jogurt Typu Greckiego, Mięso z Piersi Kurczak, Pikok Kiełbasa Śląska Klasyczna , Regionalne Szlaki Twaróg Klinek z Lubelszczyzny z Pomidorami i Bazylią. more...
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steady weight
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