Weigh In record (no journal entry) for 12 June 2024
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71.2 kg
Lost so far: 17.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 92.07g | Prot: 59.76g | Carbs: 206.46g.
Breakfast: Pudliszki Ketchup Pikantny, Tarczyński Parówki z Szynki, Masło, Pano Chleb Tostowy Pszenny. Lunch: Odra Galaretki w Czekoladzie Opolanki, Wedel Delicje Szampańskie, Storck Knoppers, Nestlé Kitkat (40g). Dinner: Pasibus Standard Burger, Ślimak Kurczak Gong Bao. Snacks/Other: Lays Strong Chilli & Lime, Coca-Cola Coca-Cola, Wódka, Cukier, Piątnica Twaróg Chudy, Roleski Ketchup Premium bez Cukru, Pudliszki Ketchup Pikantny, Masło, Pano Chleb Tostowy Pszenny, Tarczyński Parówki z Szynki. more...
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Losing 0.2 kg a Week
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Sylwoczka's Weight History
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