Weigh In record (no journal entry) for 12 June 2024
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114.2 kg
Lost so far: 2.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 66.67g | Prot: 82.63g | Carbs: 229.53g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Eis am Stiel, Kartoffelsalat Beilage, SPAR 2 Minuten Reis Langkorn, Wech Hühnerbrust Gegrillt. Dinner: Manner Schnitten (Packung), Kelly's Snips. more...
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3274 kcal
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Exercise:
Cleaning - 30 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Cooking - 30 minutes, Resting - 14 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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gabriela113's Weight History
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