Weigh In record (no journal entry) for 12 June 2024
|
50.3 kg
Lost so far: 17.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 38.01g | Prot: 49.27g | Carbs: 16.76g.
Breakfast: Умалат Сыр Сулугуни, Яйцо, Свеклы. Lunch: Хачапури ПП. Dinner: Огурец (с Кожурой), Помидоры, Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Кофе с Молоком. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana.cantrmir75's Weight History
|