Weigh In record (no journal entry) for 12 June 2024
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70.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 20.43g | Prot: 15.57g | Carbs: 66.29g.
Breakfast: Кофе (из Молотых Зерен), Яблоко, Яйцо (Целое), Лидкон Овсянка Геркулес. Lunch: Jacobs Кофе 3 в 1, Живой Хлеб Пирожок с Капустой и Грибами. more...
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Losing 5.6 kg a Week
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naphranovich's Weight History
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