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80,5
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2541 kcal
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Fat: 87.52g | Prot: 144.15g | Carbs: 289.79g.
Breakfast: Grano Soffiato al Miele Esselunga MIO, Instant Rice Flour Prozis MIO, Cioccolato Fondente Choceur 85% MIO, Pere MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Cous Cous Granelli Grossi del Colle MIO, Sale MIO, Olio Extra Vergine di Oliva, Carote MIO. Dinner: Peanut Butter Creamy Fiorentini MIO, Pan Bauletto Bianco Certossa MIO, Crostata alle Ciliegie Esselunga MIO, Ceci Campo Largo Lidl MIO, Ketchup Bio Heinz MIO, Uova Smart MIO. Snacks/Other: Sale MIO, Noci Alesto MIO, Fette Biscottate con Farina Integrale Certossa MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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steady weight
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alohaerba92's Weight History
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