Weigh In record (no journal entry) for 11 June 2024
|
55.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 43.90g | Prot: 34.15g | Carbs: 80.15g.
Breakfast: Гречка Отварная. Lunch: Черешня, Минтай Жареный, Бахетле Салат Щетка, SPAR Салат Мимоза с Сайрой. Snacks/Other: Цукаты, Изюм (без Косточек), Фундук Фундук, Сушка, Зеленый Чай с Молоком. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenia_nsk's Weight History
|