Weigh In record (no journal entry) for 12 June 2024
|
58.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 10.27g | Prot: 10.27g | Carbs: 114.04g.
Breakfast: Tora Bika Creamy Latte, Nasi Ketan (Ketan), Serabi. Dinner: Nasi Putih. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Milna Nature Puffs Organic Banana. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElaNurlaela_Eddy's Weight History
|