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l.perut : 88 l.pinggang : 83
l lengan : 32 l. paha : 64,5
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 28.50g | Prot: 30.12g | Carbs: 37.13g.
Dinner: Bumbu Kacang, Siomay, Pare, Tahu Kukus, Pepes Ayam, Urap, Tumis Kangkung. more...
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steady weight
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melmel2506's Weight History
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