Weigh In record (no journal entry) for 11 June 2024
|
108.5 kg
Lost so far: 42.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 42.13g | Prot: 35.90g | Carbs: 84.61g.
Breakfast: Ovo Mexido, Pão Francês, Café com Leite e Açúcar. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Mac'n Cheese Cheddar e Bacon. Snacks/Other: Cafezinho, Omelete ou Ovos Mexidos. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alineglemos's Weight History
|