Weigh In record (no journal entry) for 11 June 2024
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95.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3430 kcal
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Fat: 57.88g | Prot: 237.98g | Carbs: 477.02g.
Breakfast: Rzeźnik Mięso Mielone z Fileta z Piersi Kurczaka, Pikok Filet z Piersi Kurczaka z Ziołami i Pomidorami, Biedronka Jajko L, BoboVita Kaszka Mleczno-Ryżowa o Smaku Truskawkowym, Piątnica Mleko bez Laktozy, Piątnica Serek Wiejski Wysokobiałkowy, McEnnedy Classic Bagels. Lunch: Baresa Pomidory Krojone, Lidl Ryż Basmati. more...
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Losing 0.6 kg a Week
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Farbiczeek's Weight History
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