lauraindestin's Journal, 16 Jul 15

Weigh In record (no journal entry) for 16 July 2015
61.1 kg Lost so far: 26.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2015:
1644 kcal Fat: 43.77g | Prot: 60.28g | Carbs: 166.37g.   Breakfast: Kraft American Cheese Slice, English Muffin, Fried Egg, Banana, Banana, Medifast Apple Cinnamon Oatmeal. Lunch: Veggie Flatizza. Dinner: White Table Wine, Maker's Mark Bourbon Whiskey. Snacks/Other: Red Delicious Apples. more...
1488 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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lauraindestin's Weight History


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