Weigh In record (no journal entry) for 15 July 2015
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104.2 kg
Lost so far: 9.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 22.43g | Prot: 92.30g | Carbs: 270.89g.
Lunch: Coca-Cola Coca-Cola, Арбуз, Арбуз, Простоквашино Глазированный Сырок, Арбуз. Dinner: Увелка Рис Обработанный Паром, Куриное Филе. more...
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steady weight
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