Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rockmanx37
Journal
11 Jun 24
rockmanx37's Journal, 11 Jun 24
rockmanx37's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2024
85 kg
Lost so far:
1 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2024:
1602 kcal
Fat: 59.79g | Prot: 68.59g | Carbs: 201.82g.
Breakfast:
La Serenísima Leche Protein, Fargo Pan Salvado Plus, Green Hills Té.
Snacks/Other:
Lia Galletitas Mediatarde, Arcor Dulce de Membrillo, Lactal Pan Lacteado, La Serenísima Queso Cremón, La Serenísima Queso Cremón, Lactal Pan Lacteado.
more...
2123 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rockmanx37's Weight History
View Complete History