Weigh In record (no journal entry) for 11 June 2024
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 92.94g | Prot: 104.89g | Carbs: 41.79g.
Breakfast: Zott Jogurt Grecki, Serenada Ser Salami, Pilos Jogurt Typu Greckiego, Mięso z Piersi Kurczak, Bakalland BA! Baton Zbożowy 5 Bakalii, Serenada Ser Salami, Pilos Ser Sałatkowy Typu Bałkańskiego, Pikok Kabanosy Drobiowe z Dodatkiem Mięsa Wieprzowego. more...
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Losing 1.4 kg a Week
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