Weigh In record (no journal entry) for 10 June 2024
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 25.81g | Prot: 33.44g | Carbs: 111.86g.
Breakfast: Nestlé Cini Minis Churros, Auchan Bebida de Aveia. Lunch: Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Dinner: Pizza de Pepperoni (36 cm). Snacks/Other: Lidl Pão de Cereais, Terra Nostra Queijo Fatiado . more...
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steady weight
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