Weigh In record (no journal entry) for 11 June 2024
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 20.62g | Prot: 56.08g | Carbs: 86.15g.
Breakfast: Sohun, Tempe Orek, Nasi Putih. Lunch: Telur Ikan, Sayur Campuran, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Gaining 1.5 kg a Week
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rahma kamila's Weight History
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