Weigh In record (no journal entry) for 23 August 2011
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85.6 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: 100%.
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3403 kcal
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Fat: 102.04g | Prot: 215.38g | Carbs: 416.54g.
Breakfast: Strawberries, Bananas, Scivation Whey, Omega 3 Fish Oil, Oats, Applesauce Unsweetened, Honey, Boiled Egg. Lunch: crunchy oat n honey, tilapia, Milk (Nonfat), nesquik. Dinner: Walnuts, Cheese Heads Original String Cheese, Russet Potatoes (Flesh and Skin, Baked), Chicken Breast (Skin Not Eaten). Snacks/Other: Chicken Breast (Skin Not Eaten), Fuji Apples, Omega Plus Light Mayonnaise, Oats, Walnuts, Flatbread Light Original. more...
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Losing 0.1 kg a Week
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TylerWilliams's Weight History
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