Weigh In record (no journal entry) for 11 June 2024
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80.6 kg
Lost so far: 1.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 114.87g | Prot: 83.06g | Carbs: 116.97g.
Breakfast: Biscoff Cookies, Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Heavy Whipping Cream, Unsweetened Vanilla Almond Milk, Baker's Corner Baking Cocoa, Stevia in the Raw, Peanut Delight Creamy Peanut Butter. Lunch: Equate Daily Fiber (5 Capsules), Dannon Oikos Pro Mixed Berry, Strawberries , Clancy's Tortilla Chips White Rounds, Great Value Enriched Hamburger Buns, American Cheese, Ketchup, Peanut Butter Cookie, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Central Market Coconut Oil, Baker's Corner Baking Cocoa, Peanut Delight Creamy Peanut Butter, Stevia, Butter, Central Market Coconut Oil, Baker's Corner Baking Cocoa, Peanut Delight Creamy Peanut Butter, Stevia, Butter. more...
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Gaining 1.3 kg a Week
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bcbickford's Weight History
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