Weigh In record (no journal entry) for 11 June 2024
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84.1 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 54.94g | Prot: 19.85g | Carbs: 87.87g.
Breakfast: Entenmann's Rich Frosted Mini Donuts, Coffee with Cream and Sugar, Kroger Southwest Chopped Salad Kit. Lunch: Cheese Pizza. Dinner: Kroger Southwest Chopped Salad Kit. more...
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Losing 7.6 kg a Week
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michaelschmitt's Weight History
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