Weigh In record (no journal entry) for 10 June 2024
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93 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 83.36g | Prot: 94.61g | Carbs: 134.63g.
Breakfast: Гематоген, Рыбная Миля Рыбное Ассорти. Lunch: Чай, Кофе, Пятерочка БИТОЧЕК КУРИНЫЙ со СПАГЕТТИ. Dinner: Круассан Миндальный, ВкусВилл Омлет с Брокколи и Сыром. more...
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Losing 1.2 kg a Week
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Hallelujah George's Weight History
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