blvg's Journal, 10 Jun 24

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Weigh In record (no journal entry) for 10 June 2024

86.9 kg Lost so far: 1.3 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:

1169 kcal

Fat: 64.11g | Prot: 46.75g | Carbs: 107.16g. Breakfast: Menguy's Peanut Butter Creamy, Pain, Café Expresso. Lunch: Pomme, Pizza Maison. Dinner: Puget Huile d'olive Vierge Extra, Mâche, Frittata. Snacks/Other: Carrefour Amandes , Danone Skyr Nature, Banane. more...

3084 kcal

Exercise: Sexual Activity - 20 minutes, Yoga - 1 hour and 30 minutes, Apple Health - 22 hours and 10 minutes. more...

steady weight

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blvg's Journal, 10 Jun 24

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