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jessihöso
Journal
16 Jul 15
jessihöso's Journal, 16 Jul 15
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Weigh In record (no journal entry) for 16 July 2015
77.5 kg
Lost so far:
4 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2015:
1790 kcal
Fat: 85.91g | Prot: 58.44g | Carbs: 207.18g.
Breakfast:
Gut Ponholz Paprikalyoner, Backfactory Weizenbrötchen.
Lunch:
Burger King Chili Cheese Nuggets (6), McDonald's Bacon Clubhouse Beef, McDonald's Pommes Frites (Groß).
Snacks/Other:
Elstar, Magnum White.
more...
1929 kcal
Exercise:
Swimming (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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jessihöso's Weight History
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