Weigh In record (no journal entry) for 06 June 2024
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65.9 kg
Lost so far: 6.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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3747 kcal
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Fat: 150.10g | Prot: 256.27g | Carbs: 329.60g.
Breakfast: Belbake Almonds, GoGreen Pellavansiemenrouhe, Arla Kevyt Maito, X-Tra Vadelma, Elovena Iso Kaura. Lunch: Philadelphia Light, Arla Kevyt Maito, Kananmuna, Rainbow Hienonnettu Pinaatti, Elovena Iso Kaura, Arla Kevyt Maito, SportLife Nutrition Whey100 Chocolate, Kotimaista Rasvaton Raejuusto, Hermesetas Stevia Sweet Crystal, Rainbow Granaattiomenan Siemenet, Philadelphia Light, Rainbow Feta 23%, Avokado, Coop Broccoli, Paistettu Lohifilee ilman Rasvaa, Whitepro Pure Egg Whites, Barilla Spaghetti Integrale, Paistettu Lohifilee ilman Rasvaa, Rainbow Feta 23%, Avokado, Ruusukaali, Coop Broccoli, Whitepro Pure Egg Whites, Barilla Spaghetti Integrale. Dinner: SportLife Nutrition Whey100 Chocolate, Valio A+ Kreikkalainen Luonnonjugurtti Rasvaton, Gelatelli Protein Ice Bar (White Chocolate Crisp). more...
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steady weight
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EBPasila's Weight History
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