Weigh In record (no journal entry) for 11 June 2024
|
55.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 21.02g | Prot: 91.57g | Carbs: 91.81g.
Breakfast: Zirkulin Flohsamenschalen, Eiklar, Lidl Haferflocken, ESN Designer Whey Protein - Vanilla, Heidelbeeren, DM Bio Mandelmus Weiß. Lunch: Eiklar, Äpfel, Ei, Wiesenhof Eiklar, Champignons. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|