Weigh In record (no journal entry) for 11 June 2024
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56.2 kg
Lost so far: 1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 30.61g | Prot: 98.00g | Carbs: 70.05g.
Breakfast: Telur Rebus, Jagung Rebus. Lunch: Dada Ayam (Kulit tidak Dimakan), Kubis, Kacang Panjang Hijau, Kacang Kemiri, Fukumi Nasi Porang, Tropicana Slim Sweetener Classic, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Tahu, Ellenka Fiber Creme. more...
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steady weight
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Aquariusssss's Weight History
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